This really is NOT your Ma’s Lamaze
Thursday Evenings - 4 Weeks $200
Refreshers & Keeners - $125
Summer Sessions by Request
Summer Sessions by Request
Course Content
Basic Anatomy & Physiology
Nutrition, Exercise & Health
Labour/Birth Planning
Emotional & Cultural Aspects of Birth including consumerism and decision making
Family, Partner, Supporter Roles
Strengthening Family Bonds
Safety of VBAC & Healing from Traumatic Birth Experiences
Unexpected Outcomes & Complications
Postpartum & Breastfeeding Prep
“Lightening” Learning to relax enough to “push a pumpkin out of a straw” and laugh at our own humanity"